Increase health and happiness with Mama Kath Tips! 

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   Mama Kath Tip #5

Want to feel better instantly? 

Just laugh! 

Laughter IS the best medicine and it's free! 

Inhaling triggers energy and exhaling removes toxins.

Oxygen is our lifeline! Laughing is like squeezing our sponge-like lungs which creates a cleansing effect. To keep your lungs healthy, laugh more often! read more →

Practice taking deeper and deeper breaths to flush stale air. Take the Red Light Challenge? read more →

"A day without laughter is a day wasted." Charlie Chaplin  read more quotes →

Why Laugh More?

Deep breathing techniques (which increases oxygen to the cell) are the most important factors in living a disease-free and energetic life… Remember: where cells get enough oxygen, cancer will not, cannot occur.”

Dr. Otto Warburg
President, Institute of Cell Physiology, Nobel Prize Winner.
Dr. Warburg is the only person to ever win the Nobel Prize twice in medicine, and he was nominated for a third.

My Last Diet (hCG)

Lose fat and trigger fertility!

To get started read more →

Here is a Gender Prediction if you 
Conceived in August?


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